Amount of Vitamin D3 (cholecalciferol) in Turkey, whole, dark meat, cooked, roasted

Poultry Products

In 100 g (Grams) of Turkey, whole, dark meat, cooked, roasted there is 0.3 µg of Vitamin D3 (cholecalciferol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Turkey, whole, dark meat, cooked, roasted.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Turkey, whole, dark meat, cooked, roasted

Turkey, whole, dark meat, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, dark meat, cooked, roasted are listed below.

Water 65.23 g 65.23%
Energy (calorie) 173 kcal
Energy (joule) 723 kJ
Protein 27.71 g 27.71%
Total lipid (fat) 6.04 g 6.04%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.43 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 212 mg 0.21%
Potassium, K 227 mg 0.23%
Sodium, Na 104 mg 0.10%
Zinc, Zn 3.51 mg
Copper, Cu 0.127 mg
Manganese, Mn 0.016 mg
Selenium, Se 31.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, whole, dark meat, cooked, roasted